COVID-19 Information
If you are having a medical emergency, please call 911. This page is meant to help you see ways you can take care of yourself and how to decide where to go if you exhibit COVID-19 symptoms. It does not replace medical guidance from your healthcare provider.
For individuals exhibiting symptoms, the wisest thing to do will to be to stay at home and self-isolate. This will help slow down the spread of the disease and protect elderly and immunocompromised individuals.
​
Staying at home and limiting exposure risk is the wisest decision for your physical health. We know though that it can take a toll on your emotional, social, and mental health. Watch this quick video to learn how you can care for your whole self in addition to your physical concerns during COVID-19.
​
We invite you to connect with us at Watermark Community Church. Our ministries are both online, and meeting in person for those that feel comfortable. We believe this resource will help to encourage you and remind you of what is true during a time that can and will be scary for many. While distancing may be necessary for some, we should not isolate emotionally, spiritually, and mentally. Use the information below for regular updates on activities to do with your family at home, reminders from God's word, and ways you can self-isolate well.
​
What is
COVID-19?
COVID-19 is a novel (new) strain of coronavirus. The outbreak first began in Wuhan, China but has since spread around the world. COVID-19 is concerning because like all new viruses, there is no community immunity which leads to a high rate of spread. For most individuals, symptoms will be mild, and you will be able to treat at home. You may be experiencing COVID-19 symptoms if you feel:
-
Fever or chills
-
Cough
-
Shortness of breath or difficulty breathing
-
Fatigue
-
Muscle or body aches
-
Headache
-
New loss of taste or smell
-
Sore throat
-
Congestion or runny nose
-
Nausea or vomiting
-
Diarrhea
What to do if you have COVID-19 Symptoms
COVID-19 is a virus that can cause an infection in your lungs, upper respiratory system, and sometimes other parts of your body. Viruses are small organisms. There are many types that cause different illnesses. COVID19 is a novel (new) strain which means there is no community immunity. Most individuals that experience the symptoms listed above will get better with time and self-care. Below is some information for you to consider as you care for yourself at home. You are always welcome to call one of our clinics to discuss your symptoms with a healthcare provider. They can help you determine your best course of action.
​
If you are unable to breathe, or if your fever exceeds 104 degrees, or if you do not urinate in 24 hours go to the ER.
How to Monitor and Treat a Fever at Home
One symptom of COVID-19 is that your body will run a fever (a temperature over 100.4) as it fights off the illness. A fever up to 102 can be helpful because it allows the body to respond to the infection. If a fever gets too high (104 degrees, after treatment) or if your fever does not come down with treatment, it can be dangerous, and you should seek medical attention.
​
There are ways you can monitor and treat a fever at home. Please review the documents linked below to learn how you can help your body fight off the infection.
Can or should I get tested?
We do have testing capabilities for uninsured patients. If you are experiencing symptoms or needing to be tested for work or travel, you can call our clinic to discuss what your best next step will be. If you are uninsured, please call one of our clinics for more information on testing and how you can access it.
What if my employer asks for a work note?
If you have not had symptoms or a known exposure to a COVID-19 patient, there is no reason for testing, or a work note. If your employer is asking you to go get testing in that scenario, you can share with them this guidance from the CDC or have them call us with questions. We are able to issue work notes based on your diagnosis.
​
During normal operations, we are happy to give work or school notes to help employers and educators understand your absence. We can issue work notes based on your diagnosis.
The results of your test and the types of symptoms you’ve had will affect your return-to-work instructions. We will provide you the correct paperwork after testing to demonstrate to your employer your next step.
Other Resources
If you read through the resources above and you need additional medical care, consider the following resources:
Go to an area ER if symptoms are worsening (can't breathe, a fever you've tried to treat at home won't go <104 degrees). Call ahead to help staff be prepared:
​
Dallas Area Hospitals:
Medical City Dallas
7777 Forest Ln,
Dallas, TX 75230
972-566-7000
​
Presbyterian Hospital Dallas
8200 Walnut Hill Ln.
Dallas, TX 75231
214-345-6789
​
Baylor Medical Center Dallas
3500 Gaston Ave.
Dallas, TX 75246
214-820-0111
​
Children’s Medical Center
1935 Medical District Dr.
Dallas, TX 75235
214-456-7000
​
Parkland Memorial Hospital
5200 Harry Hines Blvd.
Dallas, TX 75235
214-590-8000
Plano Area Hospitals:
Medical City Plano
3901 W 15th St
Plano, TX 75075
972-596-6800
​
Presbyterian Hospital Plano
6200 W Parker Rd
Plano, TX 75093
972-981-8000
Baylor Medical Center Dallas
4700 Alliance Blvd.
Plano, TX 75093
469-814-2000
Children’s Medical Center Plano
7601 Preston Rd.
Plano, TX 75024
(469) 303-7000
Parkland Memorial Hospital
5200 Harry Hines Blvd.
Dallas, TX 75235
214-590-8000